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Wednesday, April 17, 2024

George Anderson – Switching off at the end of the day

In this Sales Toolkit video, George Anderson shares his top five tips for switching off at the end of the day. As a seasoned sales professional with years of experience in the industry, George understands the importance of work-life balance and offers practical advice to help salespeople unwind and recharge.

He emphasizes the benefits of disconnecting from work, setting boundaries, and finding activities that promote relaxation and stress relief. With his expert guidance, salespeople can learn to balance their professional and personal lives and achieve greater success in both.

Have you ever noticed how you can finish work at the end of a long day, but your mind continues to whir at a thousand miles an hour? If you do, you’re not alone.

According to a recent study, 74% of professionals consider that the inability to switch off and relax is a major contributing factor to a negative work/life balance.

Key Takeaways from George Anderson:

  • 5 top tips for switching off.
  • Why switching gears is more realistic – and desirable – than switching off completely.
  • How to set your own definition of success and work towards it with an attitude of ‘progress, not perfection’.

About George:

For over 20 years, well-being, and performance coach George Anderson has been helping people take more action so that they can thrive more in their lives. Described as a ‘motivational speaker meets high-performance trainer’, George’s sessions inspire audiences to want to take action and equip them with the practical tools and strategies that will have an immediate and lasting impact on their lives.

After gaining a master’s degree in engineering, George pivoted and pursued his passion for a purpose-lead career in wellbeing. With an ongoing education in neurolinguistic programming, neuroscience coaching and positive psychology, his presentations also draw upon his experiences and lessons from ultra-endurance challenges. These include 10 back-to-back marathons, two 24-hour 100-mile ultra marathons, and an Ironman triathlon.

George Anderson – Helping professionals cultivate greater resilience.

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