MHiS – Burnout, Boundaries & Being Present

Sales is tough.

Constant targets, packed schedules, and the pressure to perform can quickly erode both focus and well-being.

That’s why this latest Mental Health in Sales: LinkedIn Live Drop-In took a fresh approach: a relaxed, open conversation where sales professionals could share experiences, ask real-time questions, and walk away with tools they can actually use.

In this session, Stella Round and George Anderson explored the realities of modern sales life—why presence matters, how small habits compound into stress or resilience, and what leaders can do to support their teams without adding to the pressure.

This wasn’t a scripted keynote—it was a human conversation about what really happens inside sales teams today.

Whether you’re hitting the phones, running a team, or just trying to reset after summer, this session offered practical ways to stay sharp, sustain performance, and protect your mental energy.

Key Areas of Discussions:

  • Why “being in the room” is essential for focus and performance.
  • How devices and digital habits impact resilience and stress.
  • The link between routines, recovery, and sustaining peak sales performance.
  • How connection, culture, and compassion drive results.

About Stella Round:

Stella is a highly experienced Performance Coach and Mentor with a passion for helping individuals and teams unlock their full potential. With a unique approach to coaching and mentoring, Stella utilises techniques that facilitate personal growth and self-actualisation, while encouraging individuals to understand their strengths and weaknesses.

As the Founder and Director of Stellar Consultancy, Stella provides professional coaching to individuals, helping them identify and overcome their blockers and limiting beliefs. She also offers bespoke development programs designed to create effective and focused teams. Stella is a strong advocate for mental health and actively supports mental health initiatives.

About George Anderson:

For over 20 years, well-being, and performance coach George Anderson has been helping people take more action so that they can thrive more in their lives. Described as a ‘motivational speaker meets high-performance trainer’, George’s sessions inspire audiences to want to take action and equip them with the practical tools and strategies that will have an immediate and lasting impact on their lives.

After gaining a master’s degree in engineering, George pivoted and pursued his passion for a purpose-lead career in wellbeing. With an ongoing education in neurolinguistic programming, neuroscience coaching and positive psychology, his presentations also draw upon his experiences and lessons from ultra-endurance challenges. These include 10 back-to-back marathons, two 24-hour 100-mile ultra marathons, and an Ironman triathlon.

Stella Round FISM, CIPD – Performance Coach and Mentor
George Anderson – Motivational keynote speaker & trainer

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