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Monday, January 19, 2026

Rob Hosking – 4 Ways to Resilience

Discover powerful strategies to enhance your resilience, a vital skill for thriving in both sales and life. Rob Hosking, leveraging his experience as a former front-line police officer, provides actionable insights on how to stay resilient in the face of adversity.

This Sales Toolkit breaks down resilience into four key components. First, it shows how small, consistent efforts lead to significant achievements, essential for sustained success in sales. Second, it underscores the importance of self-belief, empowering viewers to maintain confidence despite challenges.

The third part focuses on mindset shifts, teaching viewers how to transform obstacles into growth opportunities.

Finally, the video highlights the value of connections and teamwork, illustrating how building a supportive network can bolster resilience.

Key Takeaways from Rob:

  • Understanding the elements that build resiliency.
  • How to bounce back when setbacks occur.
  • Grow your sales by focusing on you.

About Rob Hosking:

Rob Hosking is a former front-line Police Officer turned TEDx international motivational speaker. He is a passionate workplace wellbeing and mental health advocate known for his inspiring journey from adversity to happiness.

Through fearless talks, he vulnerably shares his experiences with mental health challenges and trauma providing his audience with lessons on how they can prioritise their wellbeing and thrive in the face of challenges.

Drawing on his rich experiences, Rob translates the principles of stress management, resilience and mental toughness, and navigating change learned in the high-pressure world of policing into invaluable lessons for the corporate realm.

In his talks Rob delves into the pivotal role that employee happiness plays in driving organisational excellence highlighting how the wellbeing and resilience of any workforce are essential ingredients for a thriving organisation.

His experiences of dealing with trauma from suicides to the death of his colleague have made Rob a sought-after speaker imparting his knowledge and lived experience to the corporate world.

It is Rob’s ability to balance humour with extreme vulnerability that stands him out from the rest and that has attracted large companies to seek him out. With his powerful message and authentic delivery, he is a sought-after speaker who leaves a lasting impression on every stage he graces.

Rob Hosking – International Motivational Speaker | Ex-Police Officer Turned TEDx Speaker

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