This week is huge for sport in the UK…
More than 5,000 athletes from 72 different nations have descended on Birmingham for the start of the 2022 Commonwealth Games.
And on Sunday, a sell-out Wembley will attract 90,000 fans to see if the Lionesses can roar to victory against Germany in the final, after a television audience of 9.3 million people tuned in to watch them beat Sweden 4-0 in the semi-final.
What a moment this is to remember, not just for England & the UK but for sports fans, young & old around the World.
But how do these World class athletes carry on under the pressure, scrutiny and excitement that comes with these big events? We could probably all use some of their resilience, motivation & dedication in our personal & professional lives.